Preventing Lifestyle Diseases Promoting active living through affordable, community-based fitness programs. Encouraging healthy eating using locally available, nutritious foods. Supporting early screening and awareness to catch risks like diabetes and hypertension early. Promoting Mental Well-being Normalising conversations about mental health to reduce stigma. Creating peer support groups and safe spaces for open dialogue. Training local leaders to identify and support individuals in distress. Strengthening Health Systems Turning scientific research into practical tools that communities can use daily. Gathering community-level data to guide better policies and health programs. Partnering with governments, schools, and workplaces to make wellness part of everyday life.